However when the foot lowers to the ground the arch flattens. This means when sitting and raising onto your toes, you may notice an arch. It is more likely to predispose you to foot and ankle pain, and even back and lower limb pain.Ī flexible flat foot means the ligaments around the joints are flexible and therefore the joints move easier. This type of flat foot is less adaptable when walking. The arch appears flat when sitting and standing and does not change much. Rigid flat feet mean the ligaments surrounding the joints are more tightly packed and do not have much movement. There are two types of flat feet, a rigid flat foot and a flexible flat foot. A podiatrist will assess your lower limb function, and foot pain, to determine if your flat feet will impact any duties. If they deem a candidate to have flat feet, they will request a further assessment by a qualified Podiatrist. In order to join the army, an assessment will need to be undertaken by the Army Medical Recruiter. Typically, you will notice an arch when raising onto your toes, but this flattens when standing. This may occur from the arch falling, the ankle rolling in, or both. The good news is this is no longer the case for everyone with flat feet wanting to join the army.įlat feet means when the feet roll in. The reason for this is that flat feet cause pain with prolonged standing and running. This view dates back to the Vietnam War when flat feet would mean people could become delisted from army recruitment.
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